How do I turn my brain off? People say sleep, that doesnt help, it invites thoughts. Some one please tell me what it is like to have a worry free mind? A carefree state of thoughtless bliss where nothing but sunshine and smiling faces are there to brighten your rainy mood.

My mind works in many ways. I think internal, deep down, its trying to destroy me. It makes me forget everything, even the simplest of things. I scrambles my emotions, it makes me worrysome and untrusting which inturn destroys relationships with friends, family and girlfriends.

My mind is my mind…duh, so these thoughts it obviously knows. So it lies to itself to protect itself. Its on a caffinated binge to self destruction.

Awake but want to sleep, sleep but want to be awake, laying down but want to be busy, busy but want to slink away and do nothing.

Our minds, the best assest we have, but our worst at the same time.

Have a great day people.